Whether we are religious or not, this time of year seems to encourage the human spirit’s desire to connect deeper to the Universe. Perhaps it is because we innately understand the energy that Spring is about to shower upon us. It is truly just around the bend. This is our time to search within through prayer and meditation, release and…
We have had an unusually wet and cold winter here in San Diego. I really don’t mind this at all. It has afforded me time to get myself organized and set my goals for the year ahead. It has also given me time to get in my kitchen and prepare those slow cooked recipes that are always comforting at this…
As this year approaches its end, I can’t help but think of all the things that are coming into being. This past year gave me a lot of new challenges! Sometimes they were met with a few tears and weariness. Mostly and more importantly, these challenges gave me the boost of inner strength I needed to lay the foundation to…
I touched upon the idea of creating Joy by consciously choosing the way we see things in my last blog post. Perception is a key component to this process. The journey of Gratitude teaches us to look beyond what our ego is capable of seeing. Perhaps it is in the intangible that the tangible takes root. The Thanksgiving Holiday last…
We connect with people on so many levels and in so many ways. Perhaps the most unexpected connection we can discover is that with ourselves, at a higher vibration. I adore Metallica and I love the song Nothing Else Matters. “Trust I seek and find in you, Everyday for us something new. Open mind for a different view, And nothing…
