A Colorful Spring

Getting my little backyard ready for the beautiful weather around the corner is always something I enjoy spending time doing. It gets me outside, which is my favorite place to be, and it gets me moving in ways that my regular exercise routine and stretching just don’t. The first major project was the removal of 5 overgrown Cypress Trees along… View Post

Inspirare: to Breathe In

Whenever I find my brain thinking too much or worse yet, talking to itself on rewind, I gently pull in a long, deep breath: A breath deep enough to fill even the most remote spaces in my body. Many years ago, when I first started taking yoga classes, I learned there are 3 chambers in the lungs. The first being… View Post

Humble Beginnings

This past week I finally found the courage to start using my voice in my stories on Instagram @life_around_my_table! I’m Serious!!! This was a huge step for me. What’s that quote? “The Journey of 1000 miles begins with a single step.” -Lao Tzu Certainly, it is true that great things start from humble beginnings. Thank you for all of the… View Post

Stay At Home

It’s official here in San Diego and throughout California; We are being told to STAY AT HOME. Schools will be closed through at least April 6, 2020, due to COVID-19. Of course, my teenage son and his buddies are very excited about this news and were intent to go out for lunch one last time to see what the surrounding… View Post

Awaken and Rise

More and more I find myself looking forward to Spring. I noticed just yesterday that my fig tree has begun to awaken. It has sprouted a few baby leaves and buds of what will become the most delicious fruit. I remember that last year these little leaves appeared right on the first day of Spring. So, I guess even Spring… View Post

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